Eat This If You Have Hair Loss, Brittle Nails Or You Are Not Sleeping Well – Surprising Results

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If you have facing the gland issues than you know that adrenal gland issues can affect the health of your hair, body nail and even your sleep quality.

Your adrenal glands are to be found on the top part of your kidneys and they are endocrine glands.  These glands are liable for the leave go of several hormones, such as steroids and adrenaline.