Diet is the key for Body
A famous nutritionist said that our skin is a mix of proteins, water and fat, that needs natural food to renew and avoid wrinkles. What to eat?
Almonds that contain fats and vitamin firmer E;
Chocolate with at least 72% cocoa, rich in antioxidants;
Berries and strawberries, which contain vitamin C and other necessary vitamins
Natural cleanser for skin
If you adopted a healthy diet, why not submit your complexion to the same regime?!
Using the blender, Get ready a mixture of spinach, celery, parsley, lemon, pear and cucumber. This is your new cleanser! After 7 days, your skin will be and brighter.